Brain Injuries: Mild Concussions vs Serious Trauma

A head injury can seem small but still have serious effects. Some people may have a mild concussion that gets better quickly. Others may face a strong blow to the head that causes serious damage. Knowing the difference between the … Read More

Postpartum Recovery: Physical and Emotional Changes

Childbirth is a big deal. However, once your baby is finally born, the recovery from childbirth doesn’t stop; it begins. The postpartum period, the first six weeks to several months following childbirth is a time of physical recovery and … Read More

What To Expect In The First 12 Weeks Of Pregnancy

Pregnancy is a time of change (physically, emotionally, and medically). The first 12 weeks, known as the first trimester, can be filled with questions, surprises, changes, and adjustments. Whether you have just learned you’re pregnant, or if you are gearing … Read More

Living with Migraines: Triggers, Symptoms, and Relief

A migraine is not simply a headache. It is a medical disorder impacting the brain. It often exists with substantial head pain, generally on one side of the head. It is generally described as having a pulsing or throbbing characteristic. … Read More

How Too Much Salt Affects Your Kidney Function

Salt is common in almost every kitchen. It adds flavor and also helps preserve food. While having salt in your food is harmless in small amounts, a diet high in salt can start to negatively affect your health over the … Read More

Why Do Babies Cry Excessively? Causes Parents Should Know

Crying is how babies communicate with the world. It’s how they signal hunger, pain, tiredness, or even boredom. But when your baby cries more than normal and you have tried all the usual strategies to soothe them and nothing seems … Read More

Does Stress or Poor Lifestyle Increase Cancer Risk?

Stress is something we all face. Some days are more stressful than others, at work, in your home, or at school. But when was the last time you thought about whether stress, and your lifestyle could cause serious long-term health … Read More

Why Is My Heart Beating Fast When I’m Not Exercising?

While you are seated the tension is not felt. You are certainly not exercising. However, your heart rate is elevated. Are you concerned? 

Having a rapid heartbeat while at rest can feel strange and maybe even frightening. Sometimes it is … Read More

Is Your Urine Telling You Something About Your Kidneys?

Did you ever really pay close attention to your urine, the color and its smell? Most of us do our business in the bathroom and move on, never to think of it again. Urine is a window into what is … Read More

Can Stress at Work or School Lead to Heart Problems?

Most people feel stress at some point whether it is from job deadlines, exams, or trying to manage too many tasks at once. But when stress becomes part of your daily life, it can do more than just affect your … Read More