Why Is My Heart Beating Fast When I’m Not Exercising?

While you are seated the tension is not felt. You are certainly not exercising. However, your heart rate is elevated. Are you concerned? 

Having a rapid heartbeat while at rest can feel strange and maybe even frightening. Sometimes it is … Read More

Can Stress at Work or School Lead to Heart Problems?

Most people feel stress at some point whether it is from job deadlines, exams, or trying to manage too many tasks at once. But when stress becomes part of your daily life, it can do more than just affect your … Read More

Does Lack Of Sleep Increase Heart Disease Risk?

Everyone knows sleep is necessary to feel fresh and active again. But did you know if you don’t sleep enough for several days, you can seriously affect your heart. Sleep isn’t just for rest. It helps your heart to be … Read More

Why Athletes Can Also Be At Risk For Heart Conditions

We tend to associate athletes with strength, energy, and wellness. However, even the fittest individuals can experience significant cardiac issues. Being an athlete does not provide someone immunity from heart disease. In rare cases, excessive physical training can even increase … Read More

How Diabetes Slowly Damages The Heart

Most people think diabetes only affects blood sugar. But it can also slowly harm the heart. This damage builds up over time and can lead to serious problems if not treated early.

In this blog we will take a look … Read More

Why Women’s Heart Attack Symptoms Are Often Missed

When most people think of a heart attack, they imagine strong chest pain, pain in the left arm, or a sudden fall. But in many women, heart attacks do not look like this. In women, the signs of a heart … Read More

Best Diet Plan For Managing High Cholesterol: Essential Foods & Tips

High cholesterol is an unseen danger to heart health that may not manifest until it creates severe complications in the form of heart disease or stroke. Fortunately, small and regular changes to your diet can go a long way in … Read More

How Poor Sleep Habits Are Secretly Damaging Your Heart

Sleep is generally the first casualty of our busy lives. Whether it is working late at night, watching TV, or scrolling endlessly on the phone, we are likely to forget the importance of sleep. What is not known by many, … Read More

Why Are Young Adults Having More Heart Attacks?

Heart attacks are no longer reserved for the elderly. Increasing numbers of young individuals in their 20s, 30s, and 40s are developing heart conditions, and there is a need to be worried. What’s behind this startling trend, and how can … Read More

The Role of Echocardiograms in Diagnosing Heart Conditions

Echocardiography is a common test that uses ultrasound waves to create images of the heart,which helps diagnose heart conditions. It can show how well the heart is pumping blood,and if there are any abnormalities. Echocardiography is a valuable diagnostic test … Read More