What to Do If You Tear Your ACL – Symptoms and Treatment

An ACL sprain is a very common knee injury, especially among athletes and physically fit people. The ACL helps stabilize the knee, and upon rupturing, can cause much pain and instability. If you injured your ACL, your road to recovery … Read More

Best Foods And Supplements For Stronger Bones

Bones are a crucial part of the human body essential for an appropriate body posture and mobility. It is important to have stronger bones as they offer a structural framework of the entire human system and protect your vital organs … Read More

Slipped Disc vs. Sciatica: How to Identify the Cause of Your Pain

Back pain is what most of us will get at some time during our lifetime, but not all back pain is equal. A slipped disc and sciatica are two of the most frequent causes of a pain problem. Although they … Read More

Understanding the Different Types of Joint Replacement Surgeries

Joint replacement surgery is one of the most common procedures that help relieve pain and restore mobility in patients suffering from severe joint disorders. Whether caused by arthritis, injury, or degenerative conditions, joint replacement can greatly improve the quality of … Read More

The Benefits of Physical Therapy for Recovery from Orthopedic Surgeries

Orthopedic physiotherapy decreases stiffness and increases movement;

Hence, the necessity of patients who are either having arthritis or coming from the recovery surgery can easily increase in terms of performing day-to-day activities. Additionally, this also helps a person in making … Read More

The Connection Between Mental Health and Bone Health

Mental health can impact bone health in a number of ways. Increased release of stress hormones or increased inflammatory response associated with mental health disorders may impact bone health. Mental health and bone health have a bidirectional relationship. Mental health … Read More

Managing Rheumatoid Arthritis: Treatment Options and Coping Strategies

Rheumatoid arthritis, or RA, is an autoimmune disease: chronic inflammation of the joints often causing pain, stiffness, and mobility difficulties. There is no known cure for RA, but modern medicine has developed an arsenal of effective treatment options and coping … Read More

Orthopedic Care for Seniors: Managing Age-Related Joint and Bone Issues

When we start aging our bodies go through a lot of changes which mainly affects our joints and bones. For seniors, managing these age-related problems is important to having a satisfactory independent lifestyle. Orthopedic care is very important when addressing … Read More

Tips for a Successful Recovery After Orthopedic Surgery

Orthopedic surgery, whether it is for joint replacement, fracture restoration, or different musculoskeletal troubles, is an enormous event that calls for cautious planning and commitment to ensure successful healing. The period following surgical treatment is important for recovery, regaining power, … Read More

When to Seek Immediate Medical Attention for Orthopedic Injuries

Various accidents, over strain during physical activity and other causes like trauma and age can cause orthopedic injuries. There are many symptoms of orthopedic injuries like pain, swelling, weakness and instability. With the help of Sugam hospital, the best ortho … Read More