A migraine is not simply a headache. It is a medical disorder impacting the brain. It often exists with substantial head pain, generally on one side of the head. It is generally described as having a pulsing or throbbing characteristic. … Read More
Salt is common in almost every kitchen. It adds flavor and also helps preserve food. While having salt in your food is harmless in small amounts, a diet high in salt can start to negatively affect your health over the … Read More
Crying is how babies communicate with the world. It’s how they signal hunger, pain, tiredness, or even boredom. But when your baby cries more than normal and you have tried all the usual strategies to soothe them and nothing seems … Read More
Stress is something we all face. Some days are more stressful than others, at work, in your home, or at school. But when was the last time you thought about whether stress, and your lifestyle could cause serious long-term health … Read More
While you are seated the tension is not felt. You are certainly not exercising. However, your heart rate is elevated. Are you concerned?
Having a rapid heartbeat while at rest can feel strange and maybe even frightening. Sometimes it is … Read More
Did you ever really pay close attention to your urine, the color and its smell? Most of us do our business in the bathroom and move on, never to think of it again. Urine is a window into what is … Read More
Most people feel stress at some point whether it is from job deadlines, exams, or trying to manage too many tasks at once. But when stress becomes part of your daily life, it can do more than just affect your … Read More
Everyone knows sleep is necessary to feel fresh and active again. But did you know if you don’t sleep enough for several days, you can seriously affect your heart. Sleep isn’t just for rest. It helps your heart to be … Read More
Flat feet, also called fallen arches, might not seem like a serious problem at first. But for some people, they can lead to pain in the legs, knees, or even long-term back trouble. The shape of your feet has a … Read More
It can be concerning when your vision goes blurry all of a sudden. One moment you can see well, and the next moment is cloudy and out of focus. Although sudden blurry vision may not always mean something serious but … Read More
