Exercise Guidelines for Heart Patients After Treatment

Recovering from heart disease is about more than medication and medical appointments. It’s about making safe, healthy lifestyle changes for continued health. Often the best option is to safely reintroduce safe, organized physical activity. 

Many heart patients feel overwhelmed when … Read More

Cloudy Urine: When Is It a Red Flag?

When it comes to health, urine is often underestimated simply because it elicits so many feelings due to the bodily functions involved. Yet, urine can tell you a lot about what might be happening inside your body. It is important … Read More

Understanding Nephrotic Syndrome in Adults and Kids

Nephrotic syndrome is a kidney disorder that can occur in adults and children, but the causes, as well as the outcomes, may differ. Nephrotic syndrome is characterized by damage to the kidneys’ small filters, glomeruli, which inappropriately allows too much … Read More

Tips to Keep Your Bladder Healthy Every Day

The bladder is a small organ with a significant role in everyday life in the human body. It stores liquid waste also called urine,  flushes out toxins from the body. By working hand in hand with the kidney, the bladder … Read More

Why Preconception Counseling Matters for Future Parents

A decision to have a child is much more than a life choice; it is a health process that starts before pregnancy has begun. Preconception counseling is the opportunity for future parents to learn about their health, recognize risks as … Read More

Why Do I Feel So Tired in Early Pregnancy?

As you might imagine, the first few weeks of pregnancy involve numerous changes; some good, some bad. Among the many symptoms women experience in the early stages of pregnancy, fatigue is the most commonly reported frustration.

Even when women can … Read More

How Often Should You Visit the Doctor in the First Trimester?

These first 12 weeks of the first trimester of pregnancy are vital for every mother. As these days are often filled with mixed feels of both excitement as well as unsure and wanting to question everything to be certain. One … Read More

Parkinson’s Disease: What Patients Need to Know Early On

Parkinson’s disease (PD) is a progressive neurological disease that impacts a person’s movement and balance, as well as their non-motor functions such as mood and sleep. It typically occurs in individuals over the age of 60; however, younger adults and … Read More

What Are the Signs of Anemia in Kids?

Childhood is a phase of rapid growth and development, which makes nutrition and overall health essential. One condition that can quietly affect children is anemia. This occurs when a body fails to produce enough red blood cells which carry oxygen … Read More

How Carrying Heavy Bags Damages Your Shoulder

Today’s modern lives virtually require us to carry bags. Some people carry work bags and laptops. Some people carry backpacks to school. Others carry bags to shop or  carry bags to go out with friends. While this seems like a … Read More