What To Expect In The First 12 Weeks Of Pregnancy

Pregnancy is a time of change (physically, emotionally, and medically). The first 12 weeks, known as the first trimester, can be filled with questions, surprises, changes, and adjustments. Whether you have just learned you’re pregnant, or if you are gearing … Read More

Daily Screen Time And Its Effect On Pregnancy Sleep

We look at screens every single day. Phones, TVs, tablets, and computers help us communicate and accomplish tasks. Unfortunately, throughout pregnancy, excessive use of screens particularly prior to sleep may negatively impact the quality of our sleep.

Why Sleep Is

Managing Pre- and Postpartum Depression: Tips for New Mothers

Motherhood is an experience of joy, love, and excitement, which will forever change your life. On the other hand, this experience may bring forth a number of emotional and physical challenges during pregnancy and post-childbirth. New mothers may undergo mood … Read More

The Importance of Preconception Care for a Healthy Pregnancy

Preconception care is the health care offered to an individual before pregnancy, and it actually readies the body as well as the mind for a healthy pregnancy and a thriving baby. The preparatory stage does improve reproductive health, reduces the … Read More

How To Prepare For Your First Gynecological Visit

An annual gynecological visit can be intimidating to a first-timer; it is, however, a very important part of the health-maintenance process. In essence, it is a specialist dealing with women’s health care and issues involving menstruation, contraception and sexual health, … Read More

Exercise During Pregnancy: Safe Workouts For Every Trimester

Pregnancy marks one of the healthiest periods for the mom and the baby. Exercising during pregnancy requires a few accommodations for safe and comfortable exercising. In this blog by Sugam Hospital, as the top maternity hospital in Chennai, we … Read More

The Benefits Of Breastfeeding For Baby And Mother

Breastfeeding is an important and natural part of infants and mothers health. According to the World Health Organization, babies are expected to be exclusively breastfed for six months and continued to breastfeed with supplementary foods. Hence, this combined approach provides … Read More

Understanding Gestational Diabetes: Causes, Symptoms, And Management

Gestational Diabetes Mellitus or GDM, is diagnosed as diabetes occurring during pregnancy but resolves after the birth. GDM has health effects on the mother and the baby; therefore this blog from Sugam Hospital the top maternity hospital in Chennai explores … Read More

Prenatal Care: Why Early and Regular Checkups Are Important

Prenatal care is essential towards having a healthy pregnancy and delivery, offering full medical support for the mother and the developing baby. Regular checkups from the earliest stages of pregnancy help track how the baby is developing and how the … Read More

Common Pregnancy Discomforts And How To Relieve Them

Pregnancy is a remarkable experience which alters a woman’s body and mind profoundly. Although the idea of starting a new life is certainly exhilarating, it also comes with various discomforts. At Sugam Hospital we have the best gynecologist in Chrompet… Read More